title: "胃腸の調子を整えるために続けていることは?"
description: "腸活・胃腸ケアの習慣(複数回答)。"
category:
  - "健康・からだ"
  - "体の不調"
  - "胃腸"
url: "https://www.datasetsearch.jp/health/body-trouble/stomach/stomach-care-habit/"
identifier: "urn:koekatsu:survey:144"
temporal_coverage: "2026-02-03/2026-06-17"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "all"
snapshot_at: null
generated_at: "2026-07-22T10:11:04+09:00"
questions:
  - question: "胃腸の調子を整えるために続けていることは?"
    answer_type: "multiple"
    respondents: 11
    total_votes: 11
    results:
      - option: "ヨーグルト・発酵食品をとる"
        votes: 0
        percent: 0
      - option: "食物繊維を意識する"
        votes: 3
        percent: 27.3
      - option: "乳酸菌サプリ・整腸剤"
        votes: 0
        percent: 0
      - option: "よく噛む・腹八分目"
        votes: 0
        percent: 0
      - option: "水分をしっかりとる"
        votes: 4
        percent: 36.4
      - option: "特に何もしていない"
        votes: 4
        percent: 36.4
