title: "肩こり・腰痛の対策で効果を感じたものは?"
description: "効いた対処法(複数回答)。"
category:
  - "健康・からだ"
  - "体の不調"
  - "肩こり・腰痛"
url: "https://www.datasetsearch.jp/health/body-trouble/stiffness/stiffness-effective-relief/"
identifier: "urn:koekatsu:survey:140"
temporal_coverage: "2026-01-04/2026-06-20"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "all"
snapshot_at: null
generated_at: "2026-07-22T10:11:08+09:00"
questions:
  - question: "肩こり・腰痛の対策で効果を感じたものは?"
    answer_type: "multiple"
    respondents: 14
    total_votes: 14
    results:
      - option: "ストレッチ・体操"
        votes: 0
        percent: 0
      - option: "マッサージ・整体"
        votes: 1
        percent: 7.1
      - option: "入浴・温める"
        votes: 0
        percent: 0
      - option: "湿布・市販薬"
        votes: 5
        percent: 35.7
      - option: "筋トレ・運動習慣"
        votes: 4
        percent: 28.6
      - option: "整形外科・病院での治療"
        votes: 4
        percent: 28.6
