title: "平日の平均睡眠時間はどのくらいですか？"
description: "平日にどれくらい眠れているかを調べ、睡眠負債の実態を探る調査です。"
category:
  - "健康・からだ"
  - "睡眠"
  - "睡眠負債"
url: "https://www.datasetsearch.jp/health/sleep/sleep-debt/sleep-debt-q1/?trusted=1"
identifier: "urn:koekatsu:survey:1383:trusted"
temporal_coverage: "2026-01-02/2026-06-18"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "trusted_only"
scope: "all"
snapshot_at: null
generated_at: "2026-07-22T10:13:59+09:00"
questions:
  - question: "平日の平均睡眠時間はどのくらいですか？"
    answer_type: "single"
    respondents: 0
    total_votes: 0
    results:
      - option: "5時間未満"
        votes: 0
        percent: 0
      - option: "5〜6時間"
        votes: 0
        percent: 0
      - option: "6〜7時間"
        votes: 0
        percent: 0
      - option: "7〜8時間"
        votes: 0
        percent: 0
      - option: "8時間以上"
        votes: 0
        percent: 0
