title: "糖質を減らすときまず削るものは?"
description: "糖質オフで最初に減らす食品。"
category:
  - "健康・からだ"
  - "食と栄養"
  - "糖質・カロリー"
url: "https://www.datasetsearch.jp/health/nutrition/carb-calorie/carb-cut-first-target/?as_of=2026-05"
identifier: "urn:koekatsu:survey:138:as_of-2026-05"
temporal_coverage: "2026-01-04/2026-05-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-05"
snapshot_at: "2026-05-31T23:59:59+09:00"
generated_at: "2026-07-22T13:00:29+09:00"
questions:
  - question: "糖質を減らすときまず削るものは?"
    answer_type: "single"
    respondents: 14
    total_votes: 14
    results:
      - option: "白米・ごはん"
        votes: 2
        percent: 14.3
      - option: "パン"
        votes: 2
        percent: 14.3
      - option: "麺類(ラーメン・パスタ等)"
        votes: 5
        percent: 35.7
      - option: "お菓子・スイーツ"
        votes: 1
        percent: 7.1
      - option: "清涼飲料・ジュース"
        votes: 1
        percent: 7.1
      - option: "お酒"
        votes: 3
        percent: 21.4
