title: "食事ダイエットで一番つらかったことは?"
description: "挫折要因の分布。"
category:
  - "健康・からだ"
  - "ダイエット"
  - "食事ダイエット"
url: "https://www.datasetsearch.jp/health/diet/diet-food/diet-food-hardest-part/?as_of=2026-07"
identifier: "urn:koekatsu:survey:128:as_of-2026-07"
temporal_coverage: "2026-01-01/2026-07-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-07"
snapshot_at: "2026-07-31T23:59:59+09:00"
generated_at: "2026-09-06T03:26:38+09:00"
questions:
  - question: "食事ダイエットで一番つらかったことは?"
    answer_type: "single"
    respondents: 14
    total_votes: 14
    results:
      - option: "空腹・我慢"
        votes: 5
        percent: 35.7
      - option: "好きな物が食べられない"
        votes: 2
        percent: 14.3
      - option: "外食・付き合いとの両立"
        votes: 1
        percent: 7.1
      - option: "自炊・準備の手間"
        votes: 3
        percent: 21.4
      - option: "停滞期で痩せなくなる"
        votes: 1
        percent: 7.1
      - option: "リバウンド"
        votes: 2
        percent: 14.3
