title: "ヨガ・ストレッチを始めた一番の目的は?"
description: "始めた動機の構成比。"
category:
  - "健康・からだ"
  - "運動・トレーニング"
  - "ヨガ・ストレッチ"
url: "https://www.datasetsearch.jp/health/fitness/yoga/yoga-main-purpose/?as_of=2026-07"
identifier: "urn:koekatsu:survey:122:as_of-2026-07"
temporal_coverage: "2026-01-03/2026-07-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-07"
snapshot_at: "2026-07-31T23:59:59+09:00"
generated_at: "2026-09-06T04:34:20+09:00"
questions:
  - question: "ヨガ・ストレッチを始めた一番の目的は?"
    answer_type: "single"
    respondents: 26
    total_votes: 26
    results:
      - option: "肩こり・腰痛の改善"
        votes: 3
        percent: 11.5
      - option: "柔軟性・体の硬さの改善"
        votes: 4
        percent: 15.4
      - option: "リラックス・自律神経を整える"
        votes: 5
        percent: 19.2
      - option: "ダイエット・体型維持"
        votes: 5
        percent: 19.2
      - option: "睡眠の質の改善"
        votes: 4
        percent: 15.4
      - option: "姿勢の改善"
        votes: 5
        percent: 19.2
