title: "筋トレを続ける一番の目的は？"
description: "トレーニングの動機を調査。"
category:
  - "健康・からだ"
  - "運動・トレーニング"
  - "筋トレ"
url: "https://www.datasetsearch.jp/health/fitness/workout/workout-goal/?as_of=2026-07"
identifier: "urn:koekatsu:survey:116:as_of-2026-07"
temporal_coverage: "2026-01-26/2026-07-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-07"
snapshot_at: "2026-07-31T23:59:59+09:00"
generated_at: "2026-08-26T04:35:06+09:00"
questions:
  - question: "筋トレを続ける一番の目的は？"
    answer_type: "single"
    respondents: 14
    total_votes: 14
    results:
      - option: "筋肉を大きくしたい"
        votes: 0
        percent: 0
      - option: "引き締め・ダイエット"
        votes: 0
        percent: 0
      - option: "健康維持"
        votes: 5
        percent: 35.7
      - option: "姿勢・腰痛などの改善"
        votes: 1
        percent: 7.1
      - option: "ストレス発散"
        votes: 3
        percent: 21.4
      - option: "見た目・モテたい"
        votes: 5
        percent: 35.7
