title: "朝の目覚めの良さは正直どう？"
description: "起床時のすっきり感を自己評価。"
category:
  - "健康・からだ"
  - "睡眠"
  - "睡眠の質"
url: "https://www.datasetsearch.jp/health/sleep/sleep-quality/sleep-quality-wakeup/?as_of=2026-05"
identifier: "urn:koekatsu:survey:111:as_of-2026-05"
temporal_coverage: "2026-01-21/2026-05-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-05"
snapshot_at: "2026-05-31T23:59:59+09:00"
generated_at: "2026-07-22T10:37:31+09:00"
questions:
  - question: "朝の目覚めの良さは正直どう？"
    answer_type: "single"
    respondents: 4
    total_votes: 4
    results:
      - option: "毎朝すっきり"
        votes: 0
        percent: 0
      - option: "まあまあ良い"
        votes: 1
        percent: 25
      - option: "普通"
        votes: 1
        percent: 25
      - option: "だるいことが多い"
        votes: 0
        percent: 0
      - option: "毎朝つらい"
        votes: 2
        percent: 50
