title: "朝活を始めて一番効果を感じたことは何ですか?"
description: ""
category:
  - "学び・教養"
  - "自己啓発"
  - "朝活"
url: "https://www.datasetsearch.jp/learning/self-improvement/morning-routine/morning-routine-biggest-benefit/?as_of=2026-05&trusted=1"
identifier: "urn:koekatsu:survey:1088:as_of-2026-05:trusted"
temporal_coverage: "2026-01-02/2026-05-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "trusted_only"
scope: "as_of:2026-05"
snapshot_at: "2026-05-31T23:59:59+09:00"
generated_at: "2026-07-22T13:24:53+09:00"
questions:
  - question: "朝活を始めて一番効果を感じたことは何ですか?"
    answer_type: "single"
    respondents: 0
    total_votes: 0
    results:
      - option: "集中力・生産性が上がった"
        votes: 0
        percent: 0
      - option: "心に余裕ができた"
        votes: 0
        percent: 0
      - option: "睡眠リズムが整った"
        votes: 0
        percent: 0
      - option: "自分の時間が確保できた"
        votes: 0
        percent: 0
      - option: "体調・ダイエットに効いた"
        votes: 0
        percent: 0
      - option: "特に効果は感じない"
        votes: 0
        percent: 0
