<?xml version="1.0" encoding="UTF-8"?>
<dataset identifier="urn:koekatsu:survey:1088:trusted">
  <metadata>
    <title>朝活を始めて一番効果を感じたことは何ですか?</title>
    <category>
      <name>学び・教養</name>
      <name>自己啓発</name>
      <name>朝活</name>
    </category>
    <url>https://www.datasetsearch.jp/learning/self-improvement/morning-routine/morning-routine-biggest-benefit/?trusted=1</url>
    <temporal_coverage>2026-01-02/2026-05-28</temporal_coverage>
    <license>https://creativecommons.org/licenses/by/4.0/</license>
    <copyright>© 2026 コエカツ</copyright>
    <mode>trusted_only</mode>
    <scope>all</scope>
    <generated_at>2026-07-22T08:15:59+09:00</generated_at>
  </metadata>
  <questions>
    <question answer_type="single">
      <body>朝活を始めて一番効果を感じたことは何ですか?</body>
      <respondents>0</respondents>
      <total_votes>0</total_votes>
      <results>
        <result>
          <option>集中力・生産性が上がった</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
        <result>
          <option>心に余裕ができた</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
        <result>
          <option>睡眠リズムが整った</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
        <result>
          <option>自分の時間が確保できた</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
        <result>
          <option>体調・ダイエットに効いた</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
        <result>
          <option>特に効果は感じない</option>
          <votes>0</votes>
          <percent>0</percent>
        </result>
      </results>
    </question>
  </questions>
</dataset>
