title: "三日坊主で終わらず一番続いた習慣はどれですか?"
description: "挫折しやすい習慣の中で、あなたが実際に定着させられたものを選んでください。"
category:
  - "学び・教養"
  - "自己啓発"
  - "習慣・ルーティン"
url: "https://www.datasetsearch.jp/learning/self-improvement/habit/habit-longest-lasting-routine/?as_of=2026-05"
identifier: "urn:koekatsu:survey:1085:as_of-2026-05"
temporal_coverage: "2026-01-02/2026-05-31"
license: "https://creativecommons.org/licenses/by/4.0/"
copyright: "© 2026 コエカツ"
mode: "all"
scope: "as_of:2026-05"
snapshot_at: "2026-05-31T23:59:59+09:00"
generated_at: "2026-07-22T10:38:24+09:00"
questions:
  - question: "三日坊主で終わらず一番続いた習慣はどれですか?"
    answer_type: "single"
    respondents: 5
    total_votes: 5
    results:
      - option: "早寝早起き"
        votes: 0
        percent: 0
      - option: "運動・筋トレ"
        votes: 0
        percent: 0
      - option: "読書"
        votes: 0
        percent: 0
      - option: "家計簿・支出記録"
        votes: 2
        percent: 40
      - option: "日記・ジャーナリング"
        votes: 2
        percent: 40
      - option: "勉強・資格学習"
        votes: 1
        percent: 20
